It takes courage to look for help. To acknowledge to yourself and to someone else that you aren’t coping well. Reaching out to a complete stranger and then talking about private issues like the thoughts in your head or the realities of your life is not easy. But, whether you want to change direction, to be happier or more confident, or to just not be alone in a difficult time, working with a professional can be a new beginning.

As a Registered Psychologist, I work with individuals to identify the ways that they can make changes and work towards being the person they want to be or having the life they want to have.